Baked Cottage Cheese Eggs: Easy Protein-Packed Breakfast Delight
Baked Cottage Cheese Eggs: Amazing Protein-Packed Breakfast Bliss
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-protein
Ingredients
Scale
- 2 cups cottage cheese
- 4 large eggs
- 1/2 cup spinach, chopped
- 1/4 cup shredded cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese, eggs, spinach, shredded cheese, salt, and pepper.
- Mix well until all ingredients are incorporated.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until golden and set.
- Allow to cool slightly before serving.
Notes
- Great for meal prep; can be stored in the fridge for up to 4 days.
- Add your favorite herbs for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 200mg
Keywords: baked cottage cheese eggs, protein-packed breakfast, healthy breakfast