Breakfast chili and eggs: The best way to start your day
Start your day off right with a hearty and delicious breakfast chili and eggs. Packed with flavor and nutrition, this recipe is sure to become your new morning favorite.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: none
Ingredients
Scale
- 1 pound ground beef
- 1 cup chopped onions
- 1 can diced tomatoes
- 1 can kidney beans
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 4 eggs
- Salt and pepper to taste
Instructions
- In a large skillet, brown the ground beef over medium heat.
- Add the onions and cook until they are soft.
- Stir in the diced tomatoes, kidney beans, chili powder, and cumin.
- Simmer for 15 minutes, then season with salt and pepper.
- Make four small wells in the chili and crack an egg into each well.
- Cover the skillet and let cook until the eggs are set.
Notes
- For a vegetarian option, substitute ground beef with lentils.
- Serve with avocado and cilantro for added flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 200mg
Keywords: Breakfast Chili and Eggs
Find it online: https://dinnertablejoy.com/breakfast-chili-and-eggs/