Fluffy Cottage Cheese Egg Muffins – The Best Protein-Packed Breakfast
Fluffy Cottage Cheese Egg Muffins are the perfect protein-packed breakfast option for those busy mornings. They are quick to make and delicious!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 6 large eggs
- 1/2 cup bell pepper, diced
- 1/2 cup onion, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheese
- 1/4 cup fresh herbs, chopped (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together cottage cheese and eggs until well combined.
- Add in bell pepper, onion, salt, pepper, and cheese, mixing until incorporated.
- Grease muffin tins and pour the mixture evenly into each cup.
- Bake for 20-25 minutes or until the muffins are set and golden brown.
- Let cool slightly before removing them from the pan.
Notes
- These muffins can be customized with your favorite vegetables and spices.
- Great for meal prep; can be stored in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 150mg
Keywords: Fluffy Cottage Cheese Egg Muffins, Protein-Packed Breakfast, Busy Mornings
Find it online: https://dinnertablejoy.com/fluffy-cottage-cheese-egg-muffins/