Garlic Mushrooms with Cauliflower: A Flavorful Healthy Side
Garlic Mushrooms with Cauliflower is a delightful and healthy veggie side dish that complements a variety of main courses.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
- Diet: Gluten-free
Ingredients
Scale
- 1 pound mushrooms, sliced
- 2 cups cauliflower florets
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- salt to taste
- pepper to taste
- 2 tablespoons fresh parsley, chopped
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the garlic and sauté for 1 minute until fragrant.
- Add the mushrooms and cauliflower, cooking until tender.
- Season with salt and pepper.
- Stir in the parsley before serving.
Notes
- Serve hot as a side dish.
- This dish pairs well with grilled meats.
- Leftovers can be reheated on the stovetop.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Garlic Mushrooms, Cauliflower, Healthy Side Dish
Find it online: https://dinnertablejoy.com/garlic-mushrooms-with-cauliflower/