Grilled Chicken & Broccoli Bowls: Easy Creamy Garlic Sauce Delight
Discover how to make delicious Grilled Chicken & Broccoli Bowls with a rich and creamy garlic sauce!
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
- 4 chicken breasts
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt to taste
- Black pepper to taste
- Season the chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat, then add the chicken breasts.
- Cook the chicken for about 6-7 minutes on each side until golden brown and cooked through.
- Remove the chicken and let it rest.
- In the same skillet, add minced garlic and sauté for 1 minute.
- Add heavy cream and bring to a simmer.
- Stir in Parmesan cheese until melted and smooth.
- Toss in the broccoli and cook until tender.
- Slice the chicken and serve over the broccoli with creamy garlic sauce.
Notes
- For added flavor, marinate the chicken in your favorite herbs.
- Try adding other vegetables like bell peppers or snap peas.
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 150mg
Keywords: Grilled Chicken, Broccoli, Creamy Garlic Sauce