Healthy Chicken Taco Bowls: A Delicious Twist Your Family Will Love
Healthy Chicken Taco Bowls are a delicious and nutritious meal that your family will love. Packed with flavor and healthy ingredients, these bowls offer a great twist on traditional tacos.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Healthy
- 1 pound chicken breast
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 2 cups cooked brown rice
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 cup diced tomatoes
- 1 avocado, sliced
- 1 cup shredded lettuce
- 1/2 cup shredded cheese
- In a skillet, heat olive oil over medium heat and add chicken breasts seasoned with chili powder, cumin, and garlic powder. Cook until the chicken is fully cooked.
- Remove chicken from skillet and let it rest before slicing.
- In bowls, layer cooked brown rice, black beans, corn, and diced tomatoes.
- Add sliced chicken on top followed by avocado, shredded lettuce, and cheese.
- Serve with your choice of salsa or dressing.
Notes
- You can add other toppings like jalapeños or sour cream.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Healthy Chicken Taco Bowls, healthy recipes, family meals