Healthy Garlic Parmesan Chicken Pasta Recipe You’ll Love
This Healthy Garlic Parmesan Chicken Pasta is a delicious and nutritious recipe that is perfect for any night of the week.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Healthy
- 12 ounces whole wheat pasta
- 2 cups cooked chicken, shredded
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1 cup grated Parmesan cheese
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 2 tablespoons fresh parsley, chopped
- Cook the whole wheat pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat and sauté the garlic until fragrant.
- Add the shredded chicken to the skillet and mix in the Italian seasoning.
- Once the pasta is cooked, drain it and add it to the skillet.
- Stir in the Parmesan cheese, black pepper, and salt until well combined.
- Garnish with fresh parsley before serving.
Notes
- This dish is best served fresh, but leftovers can be stored in an airtight container.
- Add vegetables like spinach or cherry tomatoes for extra nutrition.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Healthy Garlic Parmesan Chicken Pasta, chicken pasta, healthy recipes