Healthy Garlic Parmesan Chicken Pasta: A Quick and Easy Delight
This Healthy Garlic Parmesan Chicken Pasta is a delicious and nutritious meal that is quick to prepare, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Healthy
Ingredients
Scale
- 2 cups cooked pasta
- 1 pound chicken breast, diced
- 4 cloves garlic, minced
- 1 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
- 2 cups spinach
Instructions
- Heat olive oil in a frying pan over medium heat.
- Add the diced chicken and cook until browned.
- Stir in garlic and cook for one minute.
- Add the cooked pasta, spinach, and Parmesan cheese to the pan.
- Mix until everything is well combined and the spinach is wilted.
- Season with salt and pepper to taste.
- Serve warm and enjoy!
Notes
- This dish can be customized with your favorite vegetables.
- For extra flavor, add herbs such as parsley or basil.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Healthy Garlic Parmesan Chicken Pasta, chicken pasta, quick dinner recipe, healthy meals