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Healthy Spaghetti Squash Au Gratin: Cozy, Creamy & Guilt-Free Indulgence

Healthy Spaghetti Squash Au Gratin – Cozy, Creamy & Totally Craveable

Healthy Spaghetti Squash Au Gratin – Cozy, Creamy & Totally Craveable

Ingredients

Scale
  • 1 medium spaghetti squash
  • 1 cup shredded low-fat cheese
  • ½ cup milk
  • 2 tablespoons butter
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the spaghetti squash in half and remove the seeds.
  3. Place squash halves on a baking sheet, cut side down, and bake for 30-40 minutes until tender.
  4. In a saucepan, melt butter and add milk, cheese, garlic powder, and onion powder, stirring until creamy.
  5. Scrape the squash flesh with a fork and mix with the cheese sauce.
  6. Transfer the mixture back to the squash shells, sprinkle with extra cheese, and bake for an additional 15 minutes.

Notes

  • This dish pairs well with a side salad.
  • For added flavor, consider topping with breadcrumbs before the final bake.

Nutrition

Keywords: Healthy Spaghetti Squash Au Gratin, Spaghetti Squash, Healthy Recipes