High Protein Breakfast Ideas for an Energizing Morning
Start your day off right with these high protein breakfast ideas that will keep you energized and satisfied.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 eggs eggs
- 1 cup Greek yogurt
- 1/2 cup cottage cheese
- 1/4 cup almond butter
- 1/2 cup oats
- 1 banana banana
Instructions
- Cook the eggs in a frying pan over medium heat until fully scrambled.
- In a bowl, mix the Greek yogurt with the cottage cheese.
- Spread almond butter on toast and top with banana slices.
- Prepare oats according to package instructions.
Notes
- For extra flavor, add spices like cinnamon to your oats.
- Mix in some berries for added nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 10g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 300mg
Keywords: High protein breakfast, energizing breakfast, healthy breakfast