High Protein Pizza Hot Pockets: Easy, Guilt-Free Delights
These High Protein Pizza Hot Pockets are a delicious and guilt-free way to enjoy a classic favorite with a healthy twist. Perfect for busy individuals looking for a quick meal option.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: Baking
- Cuisine: Italian
- Diet: High Protein
Ingredients
Scale
- 1 cup whole wheat flour
- 1/2 cup protein powder
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- 1/4 cup pizza sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup pepperoni slices
- 1 tablespoon Italian seasoning
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix the whole wheat flour, protein powder, and salt.
- Add the olive oil and mix until the dough is formed.
- Roll out the dough and cut it into rectangles.
- Spread pizza sauce on one side, and top with mozzarella cheese, pepperoni, and Italian seasoning.
- Fold the dough over to create pockets and press the edges to seal.
- Place the pockets on a baking sheet and bake for 15-20 minutes or until golden brown.
Notes
- For a vegetarian option, substitute pepperoni with vegetables like bell peppers or mushrooms.
- Feel free to customize the filling with your favorite pizza ingredients.
Nutrition
- Serving Size: 1 pocket
- Calories: 230
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 15mg
Keywords: High Protein Pizza Hot Pockets
Find it online: https://dinnertablejoy.com/high-protein-pizza-hot-pockets/