My Go-To Grilled Chicken Marinade for Juicy Tender Perfection
A delicious marinade to ensure your grilled chicken is juicy and tender every time.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 2 hours 25 minutes
- Yield: 4 servings 1x
- Category: Main Dishes
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1/2 cup olive oil
- 1/4 cup balsamic vinegar
- 3 cloves garlic, minced
- 2 tablespoons honey
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon Dijon mustard
Instructions
- In a bowl, whisk together the olive oil, balsamic vinegar, garlic, honey, oregano, salt, black pepper, and Dijon mustard.
- Place the chicken in a resealable plastic bag and pour the marinade over it.
- Seal the bag, removing as much air as possible, and refrigerate for at least 2 hours, preferably overnight.
- Preheat the grill to medium-high heat.
- Remove chicken from the marinade and grill for 6-7 minutes per side, or until cooked through.
- Let rest for a few minutes before slicing and serving.
Notes
- For extra flavor, add fresh herbs like rosemary or thyme.
- Avoid using metal pans for marinating, as they can react with acidic ingredients.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 5g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: grilled chicken, marinade, tender chicken
Find it online: https://dinnertablejoy.com/my-go-to-grilled-chicken-marinade/