Introduction to Southern Breakfast Enchiladas
Imagine starting your day not just with a meal, but with a warm embrace of flavors that awaken your senses. Enter Southern Breakfast Enchiladasโa delightful fusion of comforting Southern ingredients wrapped in a cozy tortilla. For busy professionals like you, these enchiladas can transform those rushed mornings into a flavor-packed experience thatโs still quick to prepare.
Why Southern Breakfast Enchiladas are a game-changer for busy professionals
In the hustle and bustle of everyday life, who has the time to whip up a gourmet breakfast? Thatโs where Southern Breakfast Enchiladas come to the rescue! With a little bit of prep (think Sunday Meal Prep), you can assemble these beauties in advance and freeze them for the week. Just pop them in the oven, and you’ll have a hearty meal waiting for you in no time.
Hereโs why these enchiladas are perfect for your busy routine:
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Flavor-packed Nutrition: Filled with protein from ingredients like turkey bacon, chicken ham, eggs, and an array of veggies, these enchiladas boast a balanced meal that keep you satisfied until lunchtime. Plus, topping them with a creamy homemade sausage gravy adds an irresistible touch.
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Easily Customizable: You can switch out fillings based on your preferences or whatโs left in your fridge. Love an extra kick? Add jalapeรฑos or pepper jack cheese. Want to switch up the meat with crumbled beef? Go for it! The personalization options are endless.
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Brings the Family Together: Mornings can be chaotic, especially when youโre trying to get everyone ready for the day. Preparing a batch of warm Southern Breakfast Enchiladas can be an inviting way to bring the family to the breakfast table, fostering connection before the day begins.
When you think about it, the beauty of these enchiladas lies not just in their taste but in their relentless adaptability to busy life. So why not make your mornings more delightful? Dive into this recipe, and experience the joy that Southern Breakfast Enchiladas can bring to your table!
Want to learn more about substituting ingredients or meal prepping? Check out our guideline on ingredient swaps and discover how to make pre-cooking a breeze!

Ingredients for Southern Breakfast Enchiladas
Essential ingredients for the enchiladas
To create delicious Southern Breakfast Enchiladas, you’ll want to gather a few key ingredients that come together in perfect harmony. Hereโs what you need:
- Flour Tortillas: Soft and pillowy, they serve as the perfect base for your enchiladas.
- Sausage: Opt for beef sausage for that rich, savory flavor.
- Cheese: Shredded cheddar adds a delightful melty texture.
- Eggs: Fresh eggs are essential for that fluffy filling.
- Bell Peppers and Onions: Both add color and a burst of flavor.
- Homemade Sausage Gravy: This creamy texture completes the dish and can elevate your breakfast experience.
If you’re interested in variations, the Pioneer Woman has excellent tips for cheese blends and toppings!
Substitutions and variations on the base ingredients
Feeling creative? Southern Breakfast Enchiladas can adapt to your pantry!
- Turkey Bacon: Replace traditional bacon with turkey bacon for a lighter option.
- Chicken Ham: If you’re not a fan of sausage, chicken ham provides a fantastic alternative.
- Vegetarian Option: Swap the meat for sautรฉed mushrooms or spinach for a veggie-packed delight.
- Spices: Consider adding jalapeรฑos or a pinch of cayenne for some extra heat.
Don’t be afraid to experiment! These customizable ingredients ensure that your breakfast enchiladas are both satisfying and suited to your taste preferences.
Preparing Southern Breakfast Enchiladas
Making Southern Breakfast Enchiladas is all about bringing warmth and flavor to your morning routine. These delicious bundles are filled with a savory beef sausage mixture and smothered in creamy gravy. Let’s walk through the process step-by-step, ensuring you create a breakfast that will impress!
Gather Your Ingredients and Tools
Before diving into cooking, it’s essential to have everything you need on hand. Hereโs what youโll require:
Ingredients
- 6 large flour tortillas
- 1 pound ground beef sausage
- 1 cup of chicken ham, diced
- 1 cup shredded cheddar cheese
- 1 cup milk
- 1/2 cup flour
- 2 tablespoons butter
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup diced bell peppers (optional)
Tools
- A large skillet
- A baking dish
- A whisk
- A spatula
- Measuring cups and spoons
Having everything prepped makes it easier to stay organized and ensure nothing gets overlooked!
Make the Beef Sausage Filling
Start by heating your skillet over medium-high heat. Once itโs nice and hot, add in your ground beef sausage. As it browns, use your spatula to break it up into smaller pieces. This shouldnโt take longer than 5-7 minutes.
Now, if youโre feeling adventurous, stir in some diced bell peppers for added flavor and color. Not only do they enhance the dishโs appeal, but they also contribute extra nutrients, making your Southern Breakfast Enchiladas even healthier.
Once the sausage is fully cooked, add in the diced chicken ham and season with garlic powder, salt, and pepper. Let it sautรฉ for a couple more minutes. The combination of beef and chicken ham creates an irresistible filling youโll want to dive into!
Prepare the Southern-Style Gravy
Gravy is the heart of this breakfast enchilada dish, and making it is simpler than you might think! In another saucepan, melt the butter over medium heat. Once melted, add the flour, whisking continuously to form a roux. Cook this mixture for about 1-2 minutes to eliminate the raw flour taste.
Slowly pour in the milk while continuing to whisk. This will help prevent any lumps from forming. Keep stirring as the mixture thickensโthis usually takes about 4-5 minutes. Season with salt and pepper to taste. For an added kick, consider putting in a dash of hot sauce, which complements the flavors beautifully!
Assemble the Enchiladas
Now comes the fun partโassembly! Preheat your oven to 350ยฐF while you prepare.
Take a tortilla and spoon a generous amount of the beef sausage filling in the center. Sprinkle a little shredded cheddar on top before rolling it up tightly. Place the enchilada seam-side down in your baking dish. Repeat this for the remaining tortillas.
Once theyโre all tucked in, pour the prepared gravy over the top of the enchiladas, ensuring theyโre well-covered. Add any leftover cheese for that ooey-gooey goodness!
Bake to Perfection
Pop your baking dish in the preheated oven and bake for about 25-30 minutes until the cheese is bubbly and golden brown. The aroma will fill your kitchen, and youโll be counting down the minutes until you can dig in!
Once out of the oven, let them cool for a few minutes before serving. Garnish with some freshly chopped herbs like parsley or chives to add a bit of brightness to your dish.
And there you have it! Your Southern Breakfast Enchiladas are ready to be enjoyed. This dish not only satisfies your taste buds but also brings a cozy, comforting vibe to your breakfast table. Pair it with a refreshing side of fruit or a simple green salad for a well-rounded meal. Happy cooking!

Variations on Southern Breakfast Enchiladas
Southern Breakfast Enchiladas are a fantastic way to start your day, but the beauty of this dish lies in its versatility! Letโs explore some delicious variations that cater to different tastes and dietary preferences.
Vegetarian Southern Breakfast Enchiladas
Craving a meat-free option? Swap out the sausage gravy for a rich, creamy mushroom sauce or a hearty roasted red pepper sauce. Hereโs a basic idea:
- Filling: Use a mix of sautรฉed spinach, black beans, and bell peppers for a flavorful yet nutritious stuffing. You can add in some scrambled eggs or tofu for added protein.
- Sauce: Top with a homemade avocado crema or zesty tomatillo sauce for a burst of flavor.
This version is perfect for anyone looking to enjoy a sumptuous breakfast while keeping it light and plant-based.
Tex-Mex Twist with Added Spices
Want to crank up the flavor profile? Give your Southern Breakfast Enchiladas a Tex-Mex twist. Hereโs how:
- Filling: Start with traditional scrambled eggs, but spice things up by adding jalapeรฑos, cilantro, and a sprinkle of smoked paprika. You can even throw in some shredded Chicken Ham for a meaty texture.
- Sauce: Instead of traditional gravy, consider smothering your enchiladas in a spicy chipotle cream sauce. Just blend chipotle peppers with sour cream and lime juice for that extra kick.
These adjustments can easily transform your dish into a flavor-packed brunch favorite.
Donโt forget, experimenting with ingredients can lead to delightful surprises, and you might just stumble upon your new favorite breakfast. Whether you’re feeding a crowd or just treating yourself, these variations will elevate your breakfast game. For more ideas on breakfast transformation, check out resources like Taste of Home or Food Network!
Cooking tips and notes for Southern Breakfast Enchiladas
Key tips for getting the timing right
When preparing Southern Breakfast Enchiladas, timing is everything! Start by making your sausage gravyโit can simmer while you prepare the other components. To save time, consider pre-chopping your vegetables and cooking your proteins the night before. This way, you can whip up a delicious breakfast in under 30 minutes! As you assemble the enchiladas, have your oven preheated so theyโre ready to bake right away.
Common mistakes to avoid
One common misstep is overfilling the tortillas. Itโs tempting to stuff them full of deliciousness, but leaving space ensures they roll nicely without tearing. Additionally, donโt forget to cover your enchiladas with gravy before baking; this keeps them moist and adds flavor. Finally, check your baking timeโunderbaking can result in a cold center, while overbaking may lead to dryness.
For more tips on perfecting your breakfast, check out this article on breakfast meal prep. Happy cooking!

Serving suggestions for Southern Breakfast Enchiladas
Perfect side dishes to complement your meal
To make your Southern Breakfast Enchiladas truly shine, consider pairing them with some delicious sides. A simple mixed green salad with a light vinaigrette can balance the richness of the enchiladas. You might also serve them with:
- Fresh fruit salad: Seasonal fruits add a refreshing touch.
- Crispy roasted potatoes: Seasoned with herbs for added flavor.
- Sautรฉed greens: Collard greens or spinach can provide a hearty veggie option.
If you’re looking for a beverage to accompany your meal, consider serving fresh-squeezed orange juice or a rich, smooth coffee to kick-start your day.
Creative presentation ideas
Presentation is key when it comes to impressing your guests. For your Southern Breakfast Enchiladas, try these fun ideas:
- Serve in a vibrant cast-iron skillet to keep them warm and add an extra rustic touch.
- Garnish with freshly chopped cilantro and a drizzle of sour cream for an appealing look.
- Use colorful plates to highlight the meal’s beautiful hues; a bright dish can make all the difference.
By focusing on sides and presentation, you elevate your Southern Breakfast Enchiladas into a feast your friends or family will never forget!
For more tips on plating and meal pairing, you might enjoy this food presentation guide.
Time Breakdown for Southern Breakfast Enchiladas
Preparation Time
Getting ready for your Southern Breakfast Enchiladas only takes about 15 minutes. This includes chopping your veggies, cooking the Turkey Bacon or Chicken Ham, and gathering all your ingredients. Itโs a quick setup that lets you dive right into the fun part: cooking!
Cooking Time
The actual cooking time is around 30 minutes. Youโll be baking those delicious enchiladas to perfection, allowing the flavors to meld beautifully. For an extra touch, you can whip up a homemade Beef sausage gravy during this time, which adds that classic Southern flair.
Total Time
In total, youโre looking at about 45 minutes from start to finish. Perfect for a weekend brunch or a cozy weekday dinner when you want to impress without spending hours in the kitchen. With this easy time breakdown, you’ll have a delicious meal ready to share with friends or family in no time!
For more insights on cooking techniques and meal prep, check out Cooking Light and Serious Eats.
Nutritional Facts for Southern Breakfast Enchiladas
When indulging in Southern Breakfast Enchiladas, knowing their nutritional profile can help you make informed choices. Hereโs a brief overview of what these delicious enchiladas offer.
Calories
A serving of Southern Breakfast Enchiladas clocks in at approximately 350 calories, making it a satisfying but not overly heavy option for your morning meal.
Protein
These enchiladas pack a protein punch, providing about 20 grams per serving. Thanks to the beef sausage and turkey bacon, youโll stay fueled and energized throughout your busy morning.
Sodium
Keep in mind, a serving contains around 800 milligrams of sodium. If youโre watching your salt intake, consider pairing these with fresh fruit for a balanced meal.
For more nutritional insights, check out resources like USDAโs FoodData Central or Nutrition.gov. Enjoy your flavorful journey with Southern Breakfast Enchiladas!
FAQs about Southern Breakfast Enchiladas
Can I make these enchiladas ahead of time?
Absolutely! Preparing your Southern Breakfast Enchiladas ahead of time is a fantastic idea, especially for busy mornings. You can assemble the enchiladas, fill them with your beloved ingredients, and cover them in the delicious sausage gravy. Just wrap the dish tightly with plastic wrap and refrigerate for up to 24 hours. When youโre ready to eat, simply pop them in the oven โ no need to stress about cooking in the morning!
Whatโs the best way to store leftovers?
After indulging in your scrumptious Southern Breakfast Enchiladas, you might find yourself with some tasty leftovers. To store them properly:
- Allow the enchiladas to cool completely.
- Place them in an airtight container.
- Refrigerate for up to 3-4 days.
If you’re unsure how long they can last, check out resources like the USDAโs Food Safety website for safe storage tips.
Can I freeze Southern Breakfast Enchiladas?
Yes, you can freeze Southern Breakfast Enchiladas! This is a convenient option if you want to meal prep or save some for later. Hereโs how:
- Fully prepare the enchiladas but do not bake them.
- Wrap them tightly in aluminum foil or place them in a freezer-safe container.
- You can freeze them for about 2-3 months.
When you’re ready to enjoy, let them thaw in the fridge overnight and then bake as usual. This way, youโll have a comforting meal, even on those busiest days!
For more delicious ideas and tips on breakfast recipes, consider checking out Food Network for inspiration.
Conclusion on Southern Breakfast Enchiladas
In your quest for a unique breakfast, Southern Breakfast Enchiladas with Sausage Gravy should top your list. These deliciously hearty enchiladas combine the traditional flavors of the South with a vibrant twist, making them perfect for any brunch gathering or a cozy weekend meal at home.
Why try this recipe? Not only do these enchiladas pack a flavorful punch, they are also versatile. You can add your favorite ingredientsโbeef, turkey bacon, or chicken hamโto customize your dish. Plus, the creamy sausage gravy elevates the experience, ensuring every bite is satisfying.
For more ideas on how to enhance your breakfast, donโt forget to check out this article on creative breakfast ideas. Enjoy transforming your mornings with these delightful enchiladas!
PrintSouthern Breakfast Enchiladas with Sausage Gravy: Easy and Indulgent
Experience the rich flavors of Southern Breakfast Enchiladas filled with savory sausage gravy. This easy recipe is perfect for a hearty morning meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Southern
- Diet: Meat-based
Ingredients
- 6 large tortillas
- 1 pound breakfast sausage
- 4 large eggs
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- 1/4 cup diced green onions
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
- Preheat oven to 375ยฐF.
- In a skillet, cook the sausage over medium heat until browned.
- Whisk together eggs and milk; pour into the skillet with sausage.
- Scramble until eggs are cooked through.
- Place tortilla on a plate, add sausage and egg mixture, sprinkle with cheese, and roll up.
- Repeat with remaining tortillas.
- Place rolled enchiladas in a baking dish, cover with remaining sausage gravy, and bake for 20 minutes.
Notes
- For a spicier version, add jalapeรฑos to the sausage mix.
- Use whole wheat tortillas for a healthier option.
Nutrition
- Serving Size: 1 enchilada
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 180mg
Keywords: Southern Breakfast, Enchiladas, Sausage Gravy








