Sweet Potato Taco Bowl: Easy and Healthy Dinner Delight
Enjoy a nutritious and delicious Sweet Potato Taco Bowl, perfect for a healthy dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or fresh
- 1 red onion, diced
- 1 tsp cumin
- 1 tsp chili powder
- 2 tbsp olive oil
- Salt to taste
- 1 avocado, sliced
- 1/2 cup fresh cilantro, chopped
- 1 lime, cut into wedges
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and cube the sweet potatoes, then toss them with olive oil, salt, cumin, and chili powder.
- Spread the sweet potatoes on a baking sheet and bake for 25-30 minutes until tender.
- In a skillet, sauté the red onion until translucent.
- Add the black beans and corn to the skillet and warm through.
- Assemble the taco bowl by placing the roasted sweet potatoes, bean mixture, avocado, and cilantro in bowls.
- Serve with lime wedges for squeezing over the top.
Notes
- Feel free to add other toppings like cheese or salsa for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5 g
- Sodium: 300 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 10 g
- Protein: 12 g
- Cholesterol: 0 mg
Keywords: Sweet Potato Taco Bowl, Healthy Dinner, Easy Recipes