Thai Peanut Chicken Wraps: The Easy Recipe for a Healthy Meal
A delicious and healthy dish that combines chicken with a flavorful peanut sauce, wrapped in fresh vegetables.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: No Cook
- Cuisine: Thai
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup peanut butter
- 1/4 cup soy sauce
- 1/4 cup honey
- 1 tablespoon rice vinegar
- 1/2 teaspoon garlic powder
- 4 large lettuce wraps
- 1 cup shredded carrots
- 1/2 cup sliced bell peppers
- 1/4 cup chopped green onions
Instructions
- In a bowl, mix peanut butter, soy sauce, honey, rice vinegar, and garlic powder until smooth.
- In another bowl, combine shredded chicken and peanut sauce.
- Lay out lettuce wraps and fill each with the chicken mixture, carrots, bell peppers, and green onions.
- Roll the wraps tightly and serve immediately.
Notes
- For added crunch, sprinkle some crushed peanuts on top before serving.
- Adjust the amount of honey based on your sweetness preference.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 50mg
Keywords: Thai Peanut Chicken Wraps, Healthy Recipe, Easy Meal
Find it online: https://dinnertablejoy.com/thai-peanut-chicken-wraps/